Depression: Coping Skills Review
Depression: Coping Skills Overview
This educational program presents 25 different resources or techniques people use to overcome depression. Duration: 30 minutes.
Easy to view and understand.
The 25 activities are alternatives to help anyone dealing with depression to cope. Reminder of common activities people successfully use to improve their lives facing depression. View this program repeatedly for the first two weeks. Then, view it often to remind you to use these life skills.
You will need a journal or a notepad and a pen to complete some of the activities.
This program does not diagnose nor prescribe any treatment for any mental illness or disorder.
[DVD-R:NTSC - No Captions]
Welcome to another edition of "The Mind Shelter" the program that brings to you the best topics on Mental Health. Today's program is: Depression: Coping Skills.
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
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